IDENTIFIKASI TINGKAT KEKUATAN OTOT TUNGKAI, KELENTUKAN DAN TINGGI BADAN ATLET GAYA KUPU- KUPU DIY TAHUN 2017 THE IDENTIFICATION OF LEG MUSCLE STRENGTH LEVEL, FLEXIBILITY AND BODY HEIGHT OF BUTTERFLY-STYLE ATHLETES OF DIY 2017
Abstract
ABSTRAK Tujuan yang ingin dicapai oleh peneliti dalam penelitian ini adalah untuk mengetahui tingkat kekuatan otot tungkai, kelentukan, dan tinggi badan atlet gaya kupu-kupu DIY tahun 2017.Penelitian ini merupakan penelitian deskriptif dengan menggunakan metode survei. Subjek dalam penelitian ini adalah atlet gaya kupu-kupu DIY tahun 2017. Teknik analisis data dalam penelitian ini menggunakan metode analisis data deskriptif kuantitatif dengan teknik purposive sampling. Subjek penelitian adalah atlet KRASS dan Porda 2017 yang berjumlah 5 orang. Penelitian dilakukan di kolam renang Umbang Tirta dan FIK UNY.Instrumen pada penelitian ini berupa survei dengan menggunakan Test dan Pengukuran berupa tes kekuatan otot tungkai dengan menggunakan alat leg strength test, tes kelentukan dengan menggunakan alat sit and reach dan tinggi badan menggunakan stadio meter. Hasil penelitian diperoleh identifikasi tingkat kekuatan otot tungkai atlet gaya kupu- kupu DIY tahun 2017 diperoleh dari 5 atlet sebanyak 40 % (2 anak) berkategori sangat kurang, sebanyak 40 % (2 anak) berkategori sedang dan 20 % (1 atlet) berkategori sangat baik. Hasil penelitian diketahui identifikasi kelentukan atlet gaya kupu- kupu DIY tahun 2017 diperoleh dari 5 atlet sebanyak 40 % (2 anak) berkategori sangat kurang, sebanyak 40 % (2 anak) berkategori kurang dan sebanyak 20 % (1 anak) berkategori cukup. Hasil penelitian diketahui identifikasi tinggi badan atlet gaya kupu- kupu DIY tahun 2017 diperoleh dari 5 atlet diperoleh mempunyai tinggi badan 155 cm, 163 cm, 158 cm, 153 cm dan 156 cm.
Kata kunci: Kekuatan Otot Tungkai, Kelentukan, Tinggi Badan, Gaya Kupu- kupu
ABSTRACT This research was aimed to know the level of leg muscle strength, flexibility, and body height of butterfly-style athletes of DIY 2017.This was a descriptive research by using a method survey.The research subjects were butterfly-style athletes of DIY 2017. Data analysis technique used a descriptive quantitative data analysis method by a purposive sampling technique .The research subjects were KRASS and Porda 2017 athletes numbered 5. The research was conducted in Umbang Tirta swimming pool and FIK UNY.The research intrument was in form of survey by using a Test and Measure in form of leg muscle strength using a leg strength test tool, flexibility test using a sit and reach tool and body height using a stadio meter. The research results obtained the identification of leg muscle strength level of butterfly-style athletes DIY 2017 obtained out of 5 athletes as many as 40 % (2 athletes) were in very insufficient category, as many as 40 % (2 athletes) were in moderate category and 20 % (1 athlete) was in excellent category. The research results known the identification of flexibility of butterfly-style athletes DIY 2017 obtained out of 5 5 athletes of 40 % (2 athletes) were in very insufficient category, as many as 40 % (2 athletes) were in unsufficient category and as many as 20 % (1 athlete) was in sufficient category. The research results known the identification of body height of butterfly-style athletes of DIY 2017 obtained out of 5 athletes have body height of 155 cm, 163 cm, 158 cm, 153 cm and 156 cm.
Keywords:Leg Muscle Strength, Flexibility, Body Height, Butterfly Style
Kata kunci: Kekuatan Otot Tungkai, Kelentukan, Tinggi Badan, Gaya Kupu- kupu
ABSTRACT This research was aimed to know the level of leg muscle strength, flexibility, and body height of butterfly-style athletes of DIY 2017.This was a descriptive research by using a method survey.The research subjects were butterfly-style athletes of DIY 2017. Data analysis technique used a descriptive quantitative data analysis method by a purposive sampling technique .The research subjects were KRASS and Porda 2017 athletes numbered 5. The research was conducted in Umbang Tirta swimming pool and FIK UNY.The research intrument was in form of survey by using a Test and Measure in form of leg muscle strength using a leg strength test tool, flexibility test using a sit and reach tool and body height using a stadio meter. The research results obtained the identification of leg muscle strength level of butterfly-style athletes DIY 2017 obtained out of 5 athletes as many as 40 % (2 athletes) were in very insufficient category, as many as 40 % (2 athletes) were in moderate category and 20 % (1 athlete) was in excellent category. The research results known the identification of flexibility of butterfly-style athletes DIY 2017 obtained out of 5 5 athletes of 40 % (2 athletes) were in very insufficient category, as many as 40 % (2 athletes) were in unsufficient category and as many as 20 % (1 athlete) was in sufficient category. The research results known the identification of body height of butterfly-style athletes of DIY 2017 obtained out of 5 athletes have body height of 155 cm, 163 cm, 158 cm, 153 cm and 156 cm.
Keywords:Leg Muscle Strength, Flexibility, Body Height, Butterfly Style
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