PROFIL KONDISI FISIK DAN FISIOLOGIS KOMUNITAS LARI PLAYON JOGJA TAHUN 2018

Abstract

Penelitian ini bertujuan untuk mengetahui profil kondisi fisik dan fisiologis komunitas lari Playon Jogja
tahun 2018. Penelitian ini merupakan penelitian deskriptif kuantitatif dengan metode survei. Populasi dalam
penelitian ini adalah 21 anggota yang aktif berlatih di komunitas lari Playon Jogja. Teknik pengambilan sampel
menggunakan purposive sampling dengan jumlah sampel sebanyak 21 orang. Instrumen yang digunakan
adalah tes lari Sprint 30 Meter, tes Vertical Jump, tes Sit and Reach, tes Cooper 2,4km, tes Oksimeter, tes
Tensimeter, tes Omron. Teknik analisis data menggunakan analisis deskriptif kuantitatif dengan persentase.
Hasil dalam penelitian ini menunjukan bahwa profil kondisi fisik komunitas lari Playon Jogja tahun 2018,
memiliki profil kondisi fisik Kecepatan kategori kurang 57,14%, Power kategori kurang 76,190%, Fleksibilitas
kategori baik 52,380%, Daya tahan jantung paru kategori baik sekali sebanyak 57,142%. Profil kondisi
fisiologis Tekanan darah kategori optimal 47,619%, Denyut nadi kategori normal 76,19%, dan Persentase lemak
kategori normal atau 52,38%.

Kata kunci: kondisi fisik, kondisi fisiologis, komunitas lari.
Abstract
       This study aimed to find out the profile of the physical and physiological conditions of the Playon Jogja
running community in 2018. This research was a descriptive quantitative study with a survey method. The
population in this research were 21 members who actively trained in the Playon Jogja running community. The
sampling technique used purposive sampling with a sampe of 21 people. The instrument used was a 30 meter
Sprint test, Vertical Jump test, Sit and Research test, 2,4km Cooper test, Oximeter test, Tensimeter test, and
Omron test. The data analysis techniques used quantitative decriptive analysis with percentages. The results of
this study indicated that the profile of the physical and physiological conditions of the Playon Jogja running
community in 2018 had a profile of physical condition of Speed with less category was 57.17%, Power with less
category was 76.190%, Flexibility with good category was 52.380%, Lung endurance with excellent category
was 57.142%, Pulse Rate with normal category was 76.19%, and the Fat percentages normal category was
52.38%.

Keywords: physical condition, physiological condition, running community.