PENGARUH MANIPULASI SPORT MASSAGE SEBELUM DAN SESUDAH LATIHAN TERHADAP KENYAMANAN TUBUH PADA UNIT KEGIATAN MAHASISWA PENCAK SILAT UNIVERSITAS NEGERI YOGYAKARTA

Abstract

Tujuan penelitian ini adalah: (1) mendeskripsikan pengaruh manipulasi sport
massage sebelum dan sesudah latihan terhadap kenyamanan tubuh pada UKM pencak silat
UNY (2) mengetahui pengaruh manipulasi sport massage sebelum dan sesudah latihan
terhadap kenyamanan tubuh pada UKM pencak silat UNY.
Penelitian ini merupakan penelitian eksperimen dengan pendekatan deskriptif
kuantitatif. Populasi penelitian adalah atlet UKM pencak silat UNY sebanyak 34 orang,
sampel penelitian ini sebanyak 20 orang yang ditentukan dengan menggunakan teknik
purposive sampling, Data dikumpulkan dengan kuesioner. Analisis data dilakukan dengan
analisis deskriptif kuantitatif.
Hasil penelitian menunjukkan bahwa manipulasi sport massage sebelum dan
sesudah latihan berpengaruh terhadap kenyamanan tubuh pada atlet di unit kegitan
mahasiswa pencak silat UNY, dengan nilai F hitung kenyamanan tubuh sebesar 10,153, nilai
F tabel 4,413 (10,153>4,413) dan nilai p=0,005.
Kata kunci: kenyamanan tubuh, manipulasi sport massage
Abstract
 
The purpose of this study were: (1) to describe the influence of sport massage
manipulation before and after exercise on body comfort in Students Activity Unit pencak
silat of Yogyakarta State University (2) to know the influence of sport massage manipulation
before and after exercise on body comfort in Students activity Unit pencak silat of
Yogyakarta State University.
 
This research is an quasi experimental research with descriptive quantitative
approach. The population of this research is athletes Students Activity Unit pencak silat of
Yogyakarta State University was counted 34 people, sample of this research is 20 people was
determined by using purposive sampling technique, Data collected by questioner. Analysis
data use descriptive quantitative analysis.
 
The result of this research shows that the manipulation of sport massage before
and after exercise has an effect on the comfort of the body on the athletes in the Students
Activitity Unit pencak silat of Yogyakarta State University, with the value of F count of
body comfort equal to 10,153, value of F table 4,413 (10,153> 4,413) and value of p = 0,005.

Keywords: body comfort, sport massage manipulation.