EFEKTIVITAS LATIHAN ZONA DEFENSE DAN MAN TO MAN MARKING TERHADAP PENINGKATAN KEMAMPUAN BERTAHAN PEMAIN BELAKANG KU 16 TAHUN (STUDI EKSPERIMEN DI SSB BATURETNO) EFFECTIVENESS OF DEFENSE AND MAN TO MAN MARKING ZONE TRAINING ON IMPROVING INCREASING THE DEFENSIVE ABILITY 16 YEAR PLAYERS (EXPERIMENTAL STUDY IN BATURETNO SOCCER SCHOOL)

Abstract

Abstrak  Penelitian ini bertujuan untuk mengetahui efektivitas latihan zona defense dan man to man marking terhadap peningkatan kemampuan bertahan pemain belakang KU 16 tahun. Penelitian ini menggunakan metode eksperimen semu dengan desain “two groups pre-test-post-test design”. Populasi dalam penelitian ini adalah pemain di SSB Baturetno yang berjumlah adalah 78 pemain, Pengambilan sampel dalam penelitian ini dilakukan dengan purposive sampling, dengan kriteria (1) pemain SSB Baturetno KU 16 tahun, (2) merupakan pemain posisi belakang, (3) Kehadiran pada saat treatment minimal 75%, (4) Sanggup mengikuti seluruh program latihan yang telah disusun. Berdasarkan kriteria tersebut yang memenuhi berjumlah 24 pemain. Seluruh sampel dikenai pretest untuk menentukan kelompok treatment, diranking nilai pretest-nya, kemudian dipasangkan (matched) dengan pola A-BB-A dalam dua kelompok dengan anggota masing-masing 12 pemain. Instrumen menggunakan defense test (Batty, 2008). Analisis data menggunakan uji t taraf signifikansi 5%. Hasil penelitian menunjukkan bahwa (1) Ada pengaruh yang signifikan latihan zona defense terhadap peningkatan kemampuan bertahan pemain belakang KU 16 tahun, dengan nilai t hitung 5,334 > t tabel 2,201, dan nilai signifikansi 0,000 < 0,05. (2) Ada pengaruh yang signifikan latihan man to man marking terhadap peningkatan kemampuan bertahan pemain belakang KU 16 tahun, dengan nilai t hitung 9,016 > t tabel 2,201, dan nilai signifikansi 0,000 < 0,05. (3) Tidak ada perbedaan yang signifikan antara latihan zona defense dan man to man marking terhadap peningkatan kemampuan bertahan pemain belakang KU 16 tahun, dengan nilai t hitung 0,136 < t tabel = 2,074 dan sig, 0,893 > 0,05. Kata kunci: zona defense, man to man marking, kemampuan bertahan
 
Abstract  This study aims to determine the effectiveness of defense zone and man to man marking training on increasing the defensive ability of 16-year-old defender. This study uses an psuedo experimental method with the design of "two groups pre-test-post-test design". The population in this study were 78 players in Baturetno soccer school. Sampling was carried out by purposive sampling, with criteria (1) 16-year old  Baturetno soccer school player, (2) being a back position player, (3) attendance at when treatment is at least 75%, (4) Able to follow all the training programs that have been prepared. Based on these criteria, there are 24 players who meet them. All samples were subjected to a pretest to determine the treatment group, ranked the pretest value, then matched with an A-B-B-A pattern in two groups with 12 players each. The instrument uses a defense test (Batty, 2008). Data analysis using t test significance level of 5%. The results showed that (1) There was a significant effect of defense zone training on increasing the defensive ability of 16-year-old defender, with a t value of 5.334> t table 2.201, and a significance value of 0.000 <0.05. (2) There is a significant effect of man to man marking training on increasing the defensive ability of 16-yearold defender, with a t value of 9.016> t table 2.201, and a significance value of 0.000 <0.05. (3) There is no significant difference between defense zone training and man to man marking to increase the defensive ability of 16-year-old defender , with a t-value of 0.136 <t table = 2.074 and sig, 0.893> 0.05.
 
Keywords: defense zone, man to man marking, defense ability