TINGKAT KONDISI FISIK ATLET TAEKWONDO PUSLATDA PON 2015 YOGYAKARTA

Abstract

Abstrak Setiap cabang memiliki tuntutan komponen kebugaran yang berbeda-beda, sehingga perlu ada data tentang kondisi fisik atlet. Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet Taekwondo Puslatda PON 2015 Yogyakarta. Jenis penelitian ini adalah deskriptif kuantitatif. Metode yang digunakan adalah survei dengan teknik pengambilan data menggunakan tes dan pengukuran. Populasi pada penelitian ini adalah atlet Taekwondo Puslatda PON 2015 Yogyakarta yang berjumlah 12 atlet dengan rincian 8 atlet putra dan 4 atlet putri, yang diambil menggunakan teknik total sampling. Instrumen dalam penelitian ini terdiri atas kelentukan, sit-up, push-up, kelincahan, reaksi, kekuatan punggung, kekuatan otot tungkai, power tungkai, dan daya tahan aerobik. Data diperoleh langsung dari data KONI DIY. Teknik analisis data menggunakan analisis deskriptif dalam bentuk persentase. Berdasarkan hasil penelitian maka dapat disimpulkan bahwa; (1) Kondisi fisik atlet putra Taekwondo Puslatda PON 2015 Yogyakarta kategori “sangat baik” sebesar 0% (0 atlet), kategori “baik” sebesar 37,5% (3 atlet), kategori “cukup” sebesar 37,5% (3 atlet), “kurang” sebesar 12,5% (1 atlet), “sangat kurang” sebesar 12,5% (1 atlet). Beradasarkan nilai rata-rata, yaitu 450,01, kondisi fisik atlet putra Taekwondo Puslatda PON 2015 Yogyakarta masuk kategori „cukup”. (2) Kondisi fisik atlet putri Taekwondo Puslatda PON 2015 Yogyakarta kategori “sangat baik” sebesar 0% (0 atlet), kategori “baik” sebesar 25% (1 atlet), kategori “cukup” sebesar 50% (2 atlet), “kurang” sebesar 25% (1 atlet), “sangat kurang” sebesar 0% (0 atlet). Beradasarkan nilai rata-rata, yaitu 449,98, kondisi fisik atlet putri Taekwondo Puslatda PON 2015 Yogyakarta masuk kategori „cukup”. Kata kunci: profil, kondisi fisik, atlet Taekwondo Puslatda PON 2015 Abstract Each sport branch has different fitness component requirements, so there needs to be data about the physical condition of the athlete. This research aims to determine the physical condition of Taekwondo athletes on Puslatda (Regional Training Center) PON (National Sport Competition) 2015 Yogyakarta. The research type was descriptive quantitative. The method used was by survey with data collection technique used test and measurement. The population of the research were Taekwondo athletes of Puslatda PON 2015 Yogyakarta, totalling 12 athletes consisting of 8 male athletes and 4 female athletes, taken by using total sampling technique. The instrument in this research consisted of flexibility, sit-up, push-up, agility, reaction, back strength, leg muscle strength, leg power, and aerobic endurance. The data obtained directly from data of KONI DIY (Yogyakarta Sport Committee). The data analysis technique employed descriptive analysis in percentage form. Based on the research result, it can be concluded that; (1) the physical condition of male Taekwondo athletes of Puslatda PON 2015 Yogyakarta is in "very good" category by 0% (0 athlete), in "good" category 37.5% (3 athletes), in "medium" category 37.5% (3 athletes), in "less" category by 12.5% (1 athlete), in "very less" category by 12.5% (1 athlete). Based on the average score which is 450.01, the physical condition of the male Taekwondo athlete of Puslatda PON 2015 Yogyakarta is categorized as 'medium'. (2) The physical condition of female Taekwondo athletes of Puslatda PON 2015 Yogyakarta is in "very good" category by 0% (0 athlete), in "good" category 25% (1 athlete), in "medium" category 50% (2 athletes), in “less" category 25% (1 athlete), in "very less" category 0% (0 athlete). Based on the average score which is 449.98, the physical condition of female Taekwondo athletes of Puslatda PON 2015 Yogyakarta is categorized as 'medium'. Keywords: profile, physical condition, Taekwondo athlete of Puslatda PON 2015