Irianto, M.Kes, Prof. Dr. Djoko Pekik, Indonesia
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Vol 9, No 1 (2020): Jurnal Pend. Kepelatihan Olahraga S1 - Articles
PERBANDINGAN DUMBELL TRAINING DAN TOTAL BODY RESISTANCE EXCERCISE TERHADAP DAYA TAHAN OTOT TUNGKAI DAN OTOT LENGAN ATLET LARI JARAK MENENGAH UKM ATLETIK UNY COMPARISON OF THE DUMBELL TRAINING AND TOTAL BODY RESISTANCE METHOD ON THE RESISTANCE OF THE SURFACE MUSCLE AND THE MUSCLE OF THE ARM ATHLETES IN THE MIDDLE DISTANCE RUNNING IN UNY ATHLETIC
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