PERBEDAAN MULTISTAGE FITNESS TEST, BALKE TEST, DAN HARVARD TEST TERHADAP VO2MAX PEMAIN SEPAKBOLA PS SINAR MATARAN THE DIFFERENCE BETWEEN MULTISTAGE FITNESS TEST, BALKE TEST, AND HARVARD TEST TO THE VO2MAX OF SOCCER PLAYER PS SINAR MATARAM Oleh

Umar Ma’ruf, Drs. Herwin, M.Pd

Abstract


ABSTRAK Penelitian dilatarbelakangi oleh belum diketahuinya kemampuan VO2max pemain PS Sinar Mataram. Tujuan penelitian untuk mengetahui perbedaan Multistage Fitness Test, Balke Test, Dan Harvard Test terhadap VO2max pemain PS Sinar Mataram. Merupakan penelitian deskriptif kooperatif dengan pendekatan kuantitatif. Sampel menggunakan total sampling yaitu pemain PS Sinar Mataram yang mengikuti Liga 2 Kota Yogyakarta berjumlah 20 orang. Teknik pengumpulan data menggunakan tes dan pengukuran. Pengujian hipotesis menggunakan Uji-t  Hasil penelitian menunjukan rata-rata penghitungan VO2max menggunakan Multistage fitness Test sebesar 3.35,  Balke Test  sebesar 3.45, dan Harvard Test sebesar 3.60. Diperoleh 3 hasil pengujian hipotesis diantaranya  thitung0.53 dan ttabel 2.04, thitung1.44 dan ttabel 2.04, thitung 0.73 dan ttabel 2.04, df=67 dan taraf kepercayaan 95%, sehingga semuanya  menghasilkan thitung < ttabel. Disimpulkan bahwa tidak ada perbedaan yang signifikan antara Multistage Fitness Test, Balke Test, Dan Harvard Test terhadap VO2max pemain PS Sinar Mataram. Namun, berdasarkan hasil angka yang diperoleh,  Harvard Test merupakan tes yang paling tepat digunakan untuk mengukur kemampuan VO2max. Dan VO2max  pemain PS Sinar Mataram masuk dalam kategori cukup.
 
Kata Kunci : Multistage Fitness Test, Balke Test, Harvard Test, VO2max
 
ABSTRAC This research was motivated by the unknown ability of VO2max of PS Sinar Mataram player. The aim of this research is to know the difference between Multistage Fitness Test, Balke Test, and Harvard Test to the VO2max of PS Sinar Mataram player.  This research is a cooperative descriptive research by using quantitative approach. It was conducted by using total sample, which is PS Sinar Mataram player, which take part in second league Yogyakarta with numbered 20 players. Test and measurement were used to collect the data and Uji-t was used in hypothesis testing. The result of the research showed that most of the using of VO2max calculation is was used Multistage fitness Test (3.35), Balke Test (3.45), and Harvard Test (3.60). The result of hypothesis testing are thitung0.53 dan ttabel 2.04, thitung1.44 and ttabel 2.04, thitung 0.73 and ttabel 2.04, df=67 and level of trust 95%, therefore the result is thitung < ttabel. It can be concluded that there is no significant difference between Multistage Fitness Test, Balke Test, and Harvard Test to the VO2max PS Sinar Mataram player. However, based on the result of number obtained, Harvard Test is the most appropriate test to measure VO2max and VO2max  of PS Sinar Mataram player can be categorized sufficiently.
 
Keyword: Multistage Fitness Test, Balke Test, Harvard Test, VO2max

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