AEROBIC ENDURANCE LEVEL (VO2 MAX) THE MEMBER OF THE WOMEN’S VOLLEY BALL STUDENT ACTIVITY UNITS THE STATE UNIVERSITY OF YOGYAKARTA

Sari

Abstrak
Penelitian ini dilatarbelakangi oleh belum adanya pengukuran daya tahan aerobik anggota UKM Bola Voli
Putri UNY. Tujuan dari penelitian ini untuk mengetahui tingkat daya tahan aerobik anggota UKM Bola Voli Putri
UNY, sehingga pelatih dan anggota dapat mengetahui tinggat daya tahan aerobik yang dimiliki anggota. Penelitian
ini merupakan penelitian deskriptif dengan metode survei dan pengumpulan data menggunakan teknik tes dan
pengukuran. Populasi yang digunakan adalah seluruh anggota UKM Bola Voli Putri UNY yang berjumlah 26
orang. Sampel yang diambil dari hasil purposive sampling berjumlah 10 orang. Data tentang daya tahan aerobik
anggota UKM Bola Voli UNY diambil dengan pengukuran menggunakan multistage fitness test. Teknik analisis
data dalam penelitian ini menggunakan analisis deskriptif kuantitatif dengan persentase. Berdasarkan hasil analisis
diketahui bahwa dari jumlah 10 anggota UKM Bola Voli Putri UNY dengan kategori very poor sebesar 40%,
diikuti dengan kategori poor sebesar 50%, pada kategori fair sebesar 10%, kategori good sebesar 0%, kategori
excellent sebesar 0%, dan kategori superior sebesar 0%. Penelitian dapat disimpulkan bahwa daya tahan aerobik
Anggota UKM Bola Voli Putri UNY adalah pada kategori poor (kurang).

Kata kunci: daya tahan aerobik, multistage fitness test, UKM Bola Voli
 
Abstract
This research has not been effected by the presence of aerobic endurance measurement student activity
units of women’s volley ball the State Universty of Yogyakarta, so coaches and members can get to know the level
of aerobic endurance, that owned by members. This research is descriptive research with survey method and data
collection using the techniques of tests and measurements. The population used is the entire members of the student
activity units of women’s volley ball the State University of Yogyakarta totalling 26 people. Samples that taken
from the results of purposive sampling amounted to 10 people. Data on aerobic endurance activities unit member
student volley ball women’s the State University of Yogyakarta measurement taken with using the multistage fitness
test. The technique of data analysis in this study uses descriptive quantitative analysis with a percentage. Based on
the results of the analysis note that the number of 10 members of the State University of Yogyakarta with the
catagory of very poor amounting to 40%, followed by the catagory of poor of 50%, at the fair catagory by 10%,
good catagory of 0%, excellent catagory of 0%, and the superior catagory of 0%. This research can be concluded
that the members of the aerobic endurance of activities unit member student women’s volley ball the State
University of Yogyakarta is in catagory of poor.

Keywords: aerobic endurance level, multistage fitness test, volley ball activity unit